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Dentist Ermington

Oral Hygiene Tips

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📢 Attention 📢 Residents of Ermington, Rydalmere, Dundas, Oatlands and Surrounding Suburbs

Do You Want to Know How To Maintain Your Oral Hygiene? These Are Some Helpful Tips from Our Dentists

Maintaining proper oral hygiene is essential for overall health and well-being. It helps prevent dental issues such as cavities, gum disease, and bad breath.

Brushing:

Brush your teeth at least twice a day, preferably in the morning and before bedtime. This is basic, yet fundamental advice.
Use a fluoride toothpaste to help strengthen tooth enamel and prevent decay.
Brush for at least two minutes, covering all surfaces of your teeth, including the fronts, backs, and chewing surfaces.

Flossing:

Floss once a day to remove plaque and food particles from between your teeth and along the gumline.
Use a gentle, back-and-forth motion, curving the floss around each tooth in a curved shape.

Mouthwash:

Consider using an antimicrobial mouthwash to help kill bacteria and freshen breath. However, it should not replace brushing or flossing.

Dental Check-ups:

Visit your dentist regularly for check-ups and professional cleanings. The frequency may vary based on your individual oral health needs, but typically, it’s recommended every six months.

Proper Diet:

Limit sugary and acidic foods and beverages, as they can contribute to tooth decay and erosion.
Consume a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and low-fat dairy products.

Limit Tobacco and Alcohol:

Smoking and using tobacco products can lead to gum disease, oral cancer, and other serious dental issues. Similarly, excessive alcohol consumption can have negative effects on oral health.

Protect Teeth from Injury:

Wear a mouthguard during sports or activities where there’s a risk of dental injury. This applies to both organized sports and recreational activities.

Avoid Teeth Grinding:

If you grind your teeth at night, consider using a night splint or other interventions recommended by your dentist.

Hydration:

Drink plenty of water throughout the day. It helps to maintain saliva production, which aids in cleaning the mouth and neutralising acid.

Replace Toothbrush Regularly:

Change your toothbrush or toothbrush head every three to four months, or sooner if the bristles are frayed.

Be Mindful of Dental Products:

Choose dental products (toothbrushes, toothpaste, mouthwash) that are TGA approved to ensure that they meet the safety and efficacy standards. Some products are endorsed by Australian Dental Association (ADA).

Practice Good Technique:

Use gentle, circular motions when brushing, and don’t forget to brush your tongue and the roof of your mouth to remove bacteria and freshen your breath.

Oral Hygiene Advice

Adhering to a good oral hygiene routine is a fundamental step in preventing numerous dental problems and promoting excellent dental health. Equally crucial is the regular visit to a dentist, as it allows for early detection and timely treatment of any potential issues.

Looking after our teeth prevents most dental issues. Make a regular dental visit every six months. If you ever have any questions or concerns about your dental care, please feel free to contact us anytime. Our friendly team is here to provide you with the information and support you need for optimal oral well-being.

Cosmetic dentist on Victoria. Oatlands Dental.

Cosmetic Dentistry

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Are You Searching For A Cosmetic Dentist in Ermington, Rydalmere, Dundas, Carlingford and Surrounding Suburbs?

Cosmetic dentistry focuses on improving the appearance of a person’s teeth, mouth, and smile. While it’s not strictly essential for oral health, it plays a significant role in boosting confidence and self-esteem. Here are some common cosmetic dentistry procedures:

1. Teeth Whitening
Description: Teeth whitening is a non-invasive procedure aimed at lightening the colour of teeth. It’s effective for removing stains caused by food, beverages, smoking, or aging.

Procedure: It typically involves the application of a peroxide-based solution directly on the teeth. This solution breaks down stains, leaving teeth several shades lighter. It can be done in-office or with at-home kits prescribed by a dentist.

2. Dental Veneers
Description: Dental veneers are thin, custom-made shells (usually porcelain or resin) designed to cover the front surface of teeth. They are used to correct various cosmetic issues.

Procedure: The process involves removing a small amount of enamel from the tooth’s surface, taking an impression, and then placing the custom-made veneer. This procedure is irreversible as it requires the removal of enamel.

3. Dental Bonding
Description: Dental bonding is a cost-effective method to repair minor dental imperfections such as chips, cracks, or gaps.

Procedure: It involves applying a tooth-coloured resin material to the affected area. The resin is shaped, hardened with a special light, and then polished to blend seamlessly with the natural tooth.

4. Dental Implants
Description: Dental implants are a permanent solution for replacing missing teeth. They consist of a titanium post surgically implanted in the jawbone, topped with a crown that resembles a natural tooth.

Procedure: The process involves multiple stages, including the surgical placement of the implant, a healing period for osseointegration, and the attachment of the crown.

5. Orthodontic Treatments
Description: Orthodontic treatments like braces or clear aligners are used to correct misaligned teeth, improving both appearance and functionality.

Procedure: Braces use brackets and wires to gradually move teeth into the desired position. Clear aligners are custom-made, removable trays that apply gentle pressure on teeth to achieve alignment.

6. Gum Contouring
Description: Also known as gum reshaping, this procedure involves removing excess gum tissue to improve the appearance of a “gummy smile” or to create a more even gum line.

Procedure: Using a laser or traditional surgical tools, a dentist carefully shapes and sculpts the gum tissue for a balanced and aesthetically pleasing smile.

7. Full Mouth Reconstruction
Description: This comprehensive approach involves a combination of cosmetic and restorative procedures to address multiple dental issues and completely transform a patient’s smile.

Procedure: It’s a customised treatment plan that may involve a combination of dental implants, veneers, crowns, bridges, and other procedures to achieve the desired result.

Are You Considering Cosmetic Options for Your Teeth?

Before undergoing any cosmetic dentistry procedure, it’s essential to consult with a qualified dentist or cosmetic dentist to determine the best option based on individual needs and expectations. Additionally, patients should be aware of the potential risks and benefits associated with each procedure.

At Dentist on Victoria Ermington, our dedicated team of highly experienced dentists are committed to addressing any concerns regarding your oral teeth with the utmost care and expertise. We pride ourselves on staying at the forefront of dental technology, utilising the latest equipment to ensure the best cosmetic results for our patients. Prior to any procedures, we take the time to conduct a thorough consultation with each patient, tailoring treatment options to their specific needs and preferences. Are you looking for a cosmetic dentist? Speak to our friendly team and we will guide you to the next step!

Wisdom Teeth Dundas

Wisdom Teeth

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Wisdom Teeth Dundas: Navigating Dental Development

Wisdom teeth, also known as third molars, are different to our other teeth.
They usually do not emerge until as we have entered our very late teens or early adulthood. They tend to cause problems as they is often insufficient room in the mouth to accommodate these extra molars. So, some dental treatment is required.

The Role of Wisdom Teeth: A Historical Perspective

Throughout human evolution, our ancestors’ diets consisted of tougher foods that required significant chewing. So, having an additional set of molars at the back of the mouth (wisdom teeth) was an advantage. However, as our diets have evolved over time and our jaws have become slightly smaller due to changes in eating habits and facial structure, wisdom teeth have become less essential for proper oral function.

Wisdom teeth and jaw development vary in different cultures around the world. One possible reason for this is different eating habits during our infancy affecting jaw development; if we chew slightly tougher food during our early years then our jaws become slightly larger. This increase in size allows them to accommodate the latter developing wisdom teeth.

The Development and Eruption of Wisdom Teeth

Wisdom teeth typically start to develop in the late teenage years, between the ages of 17 and 24. They are the last set of molars to emerge, located at the farthest corners of the mouth—two on the upper jaw and two on the lower jaw. The process of wisdom tooth eruption can vary widely among individuals. Some may experience pain and discomfort as the teeth emerge, while others might not even notice their arrival.

Potential Problems and Complications

Many individuals experience issues related to wisdom teeth. Some common problems include:

Impacted Wisdom Teeth: In cases where there isn’t enough space in the jaw for the wisdom teeth to fully emerge, they can become impacted—partially or fully covered by gum tissue or bone. This can lead to pain, swelling, infection, and potential damage to neighbouring teeth.

Crowding: Wisdom teeth can exert pressure on existing teeth, causing them to become misaligned and crowded. This can impact the overall alignment of the smile and may require orthodontic intervention.

Infection and Gum Disease: Partially erupted wisdom teeth can create pockets of space that are difficult to clean, making them susceptible to bacterial growth and gum disease.

Should we Extract Wisdom Teeth?

The decision to remove wisdom teeth is only made after a thorough examination by a dental professional. X-rays and clinical assessments help determine the position of the wisdom teeth, their potential impact on oral health, and the likelihood of future problems.

In cases where wisdom teeth are causing pain, infection, or potential alignment issues, extraction is often recommended. Wisdom tooth extraction is a common dental procedure that can usually be performed by a dentist or oral surgeon. The procedure involves numbing the area with a local aesthetic, removing the tooth, and providing post-operative care instructions.

However, if wisdom teeth are healthy, properly positioned, and not causing any issues, they may be allowed to remain in the mouth under careful monitoring.

Dentist On Victoria – Wisdom Teeth Dundas

Dentist on Victoria aim to look after all our clients’ dental needs. Wisdom teeth can be an issue for anybody. While brushing and good dental habits will prevent most other dental problems wisdom teeth are not caused be neglect. Anybody might find they have some wisdom teeth problems. Dentist on Victoria are experienced and understand the situation. We can address any wisdom teeth issues and get you in the best dental health possible.

Dundas Dental. Dentist on Victoria

Dental X-Rays

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Dundas Dental X-rays

Older x-ray technology used film and moderate levels of radiation. This has been superseded by digital x-ray technology, which uses much lower levels of radiation. A digital x-ray has about the same radiation exposure as the standard background radiation we experience on a daily basis.

The modern digital x-ray systems also provide far superior images, useful for detecting dental issues in their earliest stages. This includes 3D images of the entire mouth. By detecting dental issue in their earliest stages, we can treat or prevent problems before they become serious. The benefits of dental x-rays in diagnosing dental conditions generally outweigh the minimal risks associated with the relatively low radiation exposure.

Bitewing X-ray

X-rays that produce an image of the upper and lower teeth’s crowns. This is very useful for detecting cavities between the teeth. It can also be used to evaluate the fit of dental restorations.

Periapical X-ray

These show a single tooth from the crown to the root, as well as the supporting bone. If we suspect there is an issue with a tooth this type of x-ray can identify issues such as abscesses, an impacted tooth, and changes in the root structure.

Panoramic X-rays

These x-rays capture a wide view of the entire mouth, including all the teeth, jaws, sinuses, and temporomandibular joints. They are useful for evaluating the tooth development, assessing impacted teeth, and planning future orthodontic treatments.

Cone Beam Computed Tomography (CBCT) scans

These provide a three-dimensional image of the teeth and jaws. This is also very useful for planning orthodontic treatment or dental surgery.

Our Treatment Methods at Dundas Dental includes:

• Clean and modern facilities, with current modern technology
• Reputable, well-trained, licensed, and experienced staff.
• Comprehensive examination and diagnosis
• Personalized treatment plan
• Clear communication
• Pain management and comfort
• Sterilization and infection control:
• Continued education and up-to-date knowledge:
• Transparent pricing and billing
• Post-treatment follow-up

Dundas Dental on Victoria believes in providing the best dental treatment for all our clients. Modern technology provides highly accurate information about each individual’s mouth and teeth. This allows us to develop custom treatment for each client’s situation. Good dental treatment means better all-over health. We believe everybody deserves the best possible smile.

Dentist Dundas

Common Dental Mistakes You May Not Know

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Dentist Dundas Advice

Advice changes over time. This is partly due to the situation changing, partly due to an improved understanding. The dental advice we probably received from our parents was a mixture of simple dependable ideas (brush twice daily) and simple misconceptions (clean your teeth straight after a meal). Our evolving understanding has dispelled a few of these misunderstandings.

Only cleaning our teeth in the morning.

We probably want to clean our teeth in the morning to be rid of bad breath. But the bad breath is most likely caused by not cleaning out teeth the might before. If we have left food on our teeth overnight then our breath will suffer. This is all the worse if we sleep with our mouth open.

We have to brush at night before we sleep.

Hard Scrubbing

Maybe this is a hangover from when our families cleaned the floor with hard bristle brushes. Hard scrubbing works for tiled floors. But this same hard scrubbing is very bad for teeth. We will wear the tooth enamel away after a few years. This will leave the teeth sensitive to hot and cold temperatures. It can also lead to a receding gumline.

Use a soft bristle toothbrush, and brush thoroughly yet gently. An electric toothbrush with a pressure sensor is one good option.

Using mouthwash instead of floss

While it is good to use mouthwash before or after flossing, we can never use it instead of flossing. The action of using floss will remove physical debris; mouthwash cannot perform this function.

Mouthwash and flossing perform different functions, and we should do both after brushing.

Using floss or floss picks inadequately.

We need to use floss to physically clean the space between teeth. This takes a minute or two to do correctly. But many people just run the floss quickly between the teeth. We need to rub it up and down against each side of the tooth surface.

It is a mistake to skip flossing if you see blood.

If our gums bleed we almost certainly have a gum infection. Some people think that blood means they have flossed too hard. It actually means we have not been flossing enough.
Rinse with mouthwash first, then floss. This prevents bacteria getting in the bloodstream. The bleeding will subside after a few days as we continue to floss. The gum infection should clear up over a few weeks.

Brushing after eating

This was a game changer when people finally saw the pattern around the year 2000. We now understand that many drinks and foods, especially anything acidic, will soften tooth enamel. If we brush too soon we will quickly wear away the softened enamel.

Drink water after eating, then wait 30 minutes before brushing your teeth.

Cheap toothpaste

Look for toothpaste with a seal from the Australian Dental Association. Cheap toothpaste and toothbrushes perform poorly. This cost us in the long term as our teeth will not be adequately clean.

Stock up on some quality toothpaste and toothbrushes when they are on sale.

Waiting till a problem is obvious.

If we suffer a toothache or any dental pain, we have waited too long to see the dentist. Regular appointments every 6 months, and daily cleaning, will mean fixing or preventing any issues before they become serious.

Dentist on Victoria believe in preventative dentistry. This includes regular dental check-ups and cleanings, dental sealants, fluoride treatments, oral hygiene instructions, and (perhaps most importantly) patient education on proper oral care practices. By emphasizing preventive care, dentists can identify potential issues early on and provide appropriate interventions to maintain healthy teeth and gums. This proactive approach helps patients maintain optimal oral health and prevent the need for extensive dental procedures in the future.

A healthy set of teeth and gums goes a long way towards a healthier life. Visit the Dentist on Victoria and have the smile you always deserved.

Oatlands Dental

Gaps Between Teeth

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Oatlands Dental – Space Between Teeth

Some of us have a gap between our front teeth. Some of us have gaps between several of our teeth. This may have an effect on our appearance, perhaps even a good effect, though usually it does not really affect our health.

The technical term for spaces between teeth is Diastema. There are many possible causes of these gaps. Only rarely is it a sign of an underlying problem. Only rarely does it cause any dental problems.

Oatlands Dental – Causes of Diastema

Children
Children’s teeth often have gaps, both with the baby teeth and the permanent teeth. It is often most noticeable when the gap is front and centre. More often than not these gaps close over time.
There will often be gaps between the baby teeth as the teeth are small and the child’s jaw will need to be large enough to hold the permanent teeth, which are larger. So these spaces often disappear, or end up greatly reduced, when all of the permanent teeth have emerged.
Permanent teeth may have some gaps at first. Often, but not always, these will disappear when the canine teeth emerge.
Thumb Sucking that persists past the age of 4 can lead to the front teeth being forced apart. Children need to be discouraged from thumb sucking before this age.

Small Teeth, Wide Jaw.
Our teeth might not be in proportion to our jaws. If the permanent teeth are small they will leave gaps. The opposite problem is actually more common, larger teeth that crowd the mouth.
There are a few methods to fix small teeth, such as wide veneers or crowns.

Lost or missing Teeth
Occasionally we are short of one tooth – it just never formed. Or we might lose a tooth through an injury. This can be an issue as the adjacent teeth tend to move into the gap where the tooth should be. A dental implant or a dental bridge can rectify this problem.

Infections
Gum disease can cause the gums to recede, leaving gaps between the tops of the teeth. This is a situation we should avoid, as gum disease is hard to cure. We should prevent the chance of developing gum disease by diligently cleaning our teeth.

Oatlands Dental – Fixing Gapped Teeth

Orthodontic braces can fix many teeth alignment issues, including many minor gap problems. But there are limitations. If all the teeth are small and there are many gaps the braces will not have enough to work with. In this case it is far better to have the teeth altered with veneers or implants.

Veneers are porcelain covers permanently attached to the front of teeth. These veneers can be made slightly wider than the natural teeth, neatly filling the gaps. This is a good option at a moderate cost, as the veneers look very realistic, and will always have a healthy white colour.
An alternative veneer is made of resin, matched to the natural colour of the teeth.
Crowns or implants can replace teeth. This is very effective, but it is a more expensive option.

Oatlands Dental

Gaps between teeth are usually not serious. But if you feel they affect you appearance there are many options available from the dentist.

Newington Dental

Differences in Toothpaste

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Newington Dental – Fluoride Toothpaste

There are always many different brands and types of toothpaste available. Often the options here are similar; the most important thing is to brush twice daily, whatever the brand of toothpaste being used. Yet at the same time, a different type of toothpaste may offer some advantages.

There has been a small trend in recent years towards natural toothpaste, and other natural products. These tend to be chemical free, or should we say artificial chemical free, items. For other commodities this is often this is not a bad idea; natural food is usually preferable to junk food. But with natural toothpaste this can mean missing out on fluoride. And this does deprive us of a health benefit.

Fluoride is included in most toothpastes because it has solid dental benefits. A fairly small amount of fluoride can harden tooth enamel and prevent decay. It can even reverse demineralized tooth enamel, so cavities just starting to form can be reversed with fluoride.

There is no real downside to fluoride, as long as it is used correctly. We should avoid swallowing it, as ingesting fluoride in larger quantities may causes uneven tooth colour. But if we spit out the toothpaste (or mouthwash) afterward there should be no problems.

If we prefer natural toothpaste, we can still get fluoride in a mouthwash, or as a gel treatment.

 

Newington Dental – Other additives

Many toothpastes contain lauryl sulphate. This is the agent that causes the toothpaste to foam when we brush. The came ingredient is found in many soaps and shampoos. This is of no concern to most people, except that lauryl sulphate will badly affect canker sores, causing a strong stinging sensation. Think of this as aggravating an allergy. People with canker sores or similar afflictions will prefer natural toothpaste without lauryl sulphate.

 

Some toothpastes have a whitening action. They achieve this by adding a mildly abrasive compound to the toothpaste, such as charcoal or bi carb of soda. We should be wary of these products as abrasive paste will start to wear away the tooth enamel, which is terrible. Perhaps if used just once per week these abrasive products are fine. Use other types of toothpaste for the rest of the week. Talk to the dentist about other ways to whiten teeth.

 

Newington Dental

Diligent daily brushing and flossing will prevent most dental problems. Visit the dentist twice per year for a check-up.

Newington Dental

Consider Dental Implants

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Our Teeth – Newington Dental

It is too easy to take teeth, or even our overall heath, for granted. But as we were all taught in primary school, neglecting our teeth and health means suffering problems in the near future. Not brushing teeth today means bad breath tomorrow, and decay a few weeks later.

 

Perhaps the worst thing about dental problems is that once damage has occurred, it tends to get progressively worse. If we lose a tooth then the surrounding teeth tend to move into the space left behind. This means teeth falling out of alignment, perhaps followed by jaw problems caused by the misaligned teeth. So it is in our best interest to have any missing or damaged teeth replaced as soon as possible.

 

 

Implants – Newington Dental

A dental implant can replace an entire tooth, including the root. This is the next best thing to having our natural tooth back. Implants look, feel and function like a natural tooth; we will soon forget that the tooth has been replaced.

  • Implants replace the missing tooth. This maintains the strength of the jawbone.
  • Implants prevent the adjacent teeth from moving, so teeth will not fall out of alignment.
  • Implants have a titanium post that bonds to the jawbone at a molecular level. This is a very secure type of join.
  • Implants will not require the maintenance that dentures require, nor will they take time to get used to.
  • Implants only need to be brushed and flossed twice per day, like normal teeth. They will never decay, but the surrounding gum must be kept clean to avoid disease.
  • The procedure is safe, with minimal recovery time. Complications are rare, especially if the patient is on good health.
  • Implants will last 20 to 30 years, often longer.

 

Newington Dental – What is a Dental Implant

Dental implants have two main sections. There is a metal post inserted into the jawbone, and there is a facsimile tooth made of porcelain or similar material mounted on this metal post. Because the post is made of titanium it will never suffer corrosion, and it will bond very strongly into the surrounding jawbone. This bonding takes a few weeks, so the tooth must not suffer too much stress, though problems at this stage are rare.

 

There are a few different materials used for the outer part of the implant tooth. One is porcelain, but more modern implants have used Zirconia and Lithium Disilicate. Some of these materials look exactly like organic teeth, some look less realistic. Back teeth molars might be made of less realistic looking material, but optimised for strength. Front teeth, which are visible when we smile, will use highly realistic material, yet still be strong.

 

Newington Dental

Dental implants are the next best thing to natural teeth. Implants look realistic and can last for decades.

 

 

Oatlands Dental

Sports Mouthguards

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Oatlands Dental – Sports Mouthguards

There are a few types of different mouthguards, which all serve different purposes. Sport mouthguards are designed to protect our teeth in case of an accident. These accidents occur from time to time in many contact sports. A mouthguard will not prevent the accident, but they can greatly reduce the extent of the injury.

There are a few sub-types of sports mouthguards. Generic mouthguards are cheap, but they will never be a perfect fit as everybody’s teeth are unique. ‘Boil and bite’ mouthguards are an improvement. These are heated in water when first used, and will mostly adapt to the shape of the teeth when they are bitten into. But the better option is the custom-made mouthguard from the dentist.

A custom mouth guard is moulded to the individual’s teeth. This costs more, but the results are worthwhile. And the cost is moderate when you consider the other equipment needed to most sports. A custom mouthguard will:

• Fit comfortably, yet not be loose
• Allow you to breathe easily, and not compromise speech too much
• Not cause a gag reflex
• Not have any appreciable taste or smell
• Keep the teeth in place in the event of an accident

Sport mouthguards are worth the investment. Injuries to the face do occur, and if we do not have the protective equipment then the extent of the injury can be severe and expensive. Sometimes they can be life threatening. A mouth can reduce potentially severe injuries to minor injuries.

Oatlands Dental – Other mouthguards

Dentists do make other mouthguards for purposes other than sport. Some people use a mouthguard when sleeping to help them breathe. Or they might need this to prevent them from grinding their teeth. Mouthguards, such as Invisalign, are also used for straightening teeth. Unfortunately, these are not suitable for sports protection.

The mouthguard should be cleaned after each use. Toothpaste and mouthwash do a good job of this. Scrub the mouthguard with a toothbrush (use a different brush to clean your teeth with). Alternately, Bi Carb of soda and water can be used to make a paste for cleaning the mouthguard.

Oatlands Dental

Mouthguards reduce sports, so they are worth the investment.. A custom mouthguard made by the dentist is the best option.

Newington Dentist

Teeth That Have Gone Yellow

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Newington Dentist – Tooth Appearance

 

The bright white teeth we see in popular magazines are often not real. Very few people have a Hollywood smile. But most people do tend to find this type of smile to be attractive. In truth, white teeth tend to be a fair sign of good dental health, but not a definitive one. Occasionally the teeth look might good, but still suffer problems. In other people the teeth might look off-colour, ever as they are actually quite healthy.

 

The most common form of tooth discolouration is yellow teeth. This might only be an aesthetic concern. The teeth might well be healthy. But looking good is a genuine concern. And if our teeth really do look bad then our confidence and social life are affected.

 

Cause of Yellow Teeth – Newington Dentist

Our teeth might be yellow for several different reasons. The cause might be intrinsic (Internal to our body) or Extrinsic (an external cause).

Intrinsic Yellowing of Teeth

Genetic – Our natural tooth colour might be yellow, or reddish-brown to grey. Like hair and skin colour this runs in the family.

Age – The tooth enamel will thin over time, so the dentin behind the enamel starts to show through. As the dentin is yellow so in makes the teeth appear to be slightly yellow.

 

External Yellowing of Teeth

Wear and Tear – Over time the tooth enamel will tend to thin, exposing the yellow dentin beneath. This process will be more rapid if we consume acidic drinks and harsh food.

Poor Oral Hygiene – If plaque builds upon teeth it will quickly turn to tartar, which has the off-white yellow colour. This process can occur in less than 48 hours, so we should brush twice daily.

Smoking – This will cause yellow teeth.

Food and Drink Stains – Some food will stain some teeth, though it varies greatly between individuals.

  • Coffee
  • Tea
  • Soft drinks, especially cola.
  • Red wine
  • Sport drinks
  • Fruit juice
  • Tomato paste or sauces
  • Curries
  • Soy sauce
  • Berries
  • Beetroot
  • Vinegars

Fluoride – While externally applied fluoride is good for teeth it is unhealth to have too much in the diet. It can cause fluorosis – discoloured spots on teeth.

 

Newington Dentist

We deserve the best teeth possible. This applies to health and appearance. Talk to us if you feel your teeth could be better.

 

 

 

 

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