📢 Attention 📢 Residents of Ermington, Rydalmere, Dundas, Oatlands and Surrounding Suburbs
Do You Want to Know How To Maintain Your Oral Hygiene? These Are Some Helpful Tips from Our Dentists
Maintaining proper oral hygiene is essential for overall health and well-being. It helps prevent dental issues such as cavities, gum disease, and bad breath.
Brush your teeth at least twice a day, preferably in the morning and before bedtime. This is basic, yet fundamental advice.
Use a fluoride toothpaste to help strengthen tooth enamel and prevent decay.
Brush for at least two minutes, covering all surfaces of your teeth, including the fronts, backs, and chewing surfaces.
Floss once a day to remove plaque and food particles from between your teeth and along the gumline.
Use a gentle, back-and-forth motion, curving the floss around each tooth in a curved shape.
Consider using an antimicrobial mouthwash to help kill bacteria and freshen breath. However, it should not replace brushing or flossing.
Visit your dentist regularly for check-ups and professional cleanings. The frequency may vary based on your individual oral health needs, but typically, it’s recommended every six months.
Limit sugary and acidic foods and beverages, as they can contribute to tooth decay and erosion.
Consume a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and low-fat dairy products.
Limit Tobacco and Alcohol:
Smoking and using tobacco products can lead to gum disease, oral cancer, and other serious dental issues. Similarly, excessive alcohol consumption can have negative effects on oral health.
Protect Teeth from Injury:
Wear a mouthguard during sports or activities where there’s a risk of dental injury. This applies to both organized sports and recreational activities.
Avoid Teeth Grinding:
If you grind your teeth at night, consider using a night splint or other interventions recommended by your dentist.
Drink plenty of water throughout the day. It helps to maintain saliva production, which aids in cleaning the mouth and neutralising acid.
Replace Toothbrush Regularly:
Change your toothbrush or toothbrush head every three to four months, or sooner if the bristles are frayed.
Be Mindful of Dental Products:
Choose dental products (toothbrushes, toothpaste, mouthwash) that are TGA approved to ensure that they meet the safety and efficacy standards. Some products are endorsed by Australian Dental Association (ADA).
Practice Good Technique:
Use gentle, circular motions when brushing, and don’t forget to brush your tongue and the roof of your mouth to remove bacteria and freshen your breath.
Oral Hygiene Advice
Adhering to a good oral hygiene routine is a fundamental step in preventing numerous dental problems and promoting excellent dental health. Equally crucial is the regular visit to a dentist, as it allows for early detection and timely treatment of any potential issues.
Looking after our teeth prevents most dental issues. Make a regular dental visit every six months. If you ever have any questions or concerns about your dental care, please feel free to contact us anytime. Our friendly team is here to provide you with the information and support you need for optimal oral well-being.
Wisdom Teeth Dundas: Navigating Dental Development
Wisdom teeth, also known as third molars, are different to our other teeth.
They usually do not emerge until as we have entered our very late teens or early adulthood. They tend to cause problems as they is often insufficient room in the mouth to accommodate these extra molars. So, some dental treatment is required.
The Role of Wisdom Teeth: A Historical Perspective
Throughout human evolution, our ancestors’ diets consisted of tougher foods that required significant chewing. So, having an additional set of molars at the back of the mouth (wisdom teeth) was an advantage. However, as our diets have evolved over time and our jaws have become slightly smaller due to changes in eating habits and facial structure, wisdom teeth have become less essential for proper oral function.
Wisdom teeth and jaw development vary in different cultures around the world. One possible reason for this is different eating habits during our infancy affecting jaw development; if we chew slightly tougher food during our early years then our jaws become slightly larger. This increase in size allows them to accommodate the latter developing wisdom teeth.
The Development and Eruption of Wisdom Teeth
Wisdom teeth typically start to develop in the late teenage years, between the ages of 17 and 24. They are the last set of molars to emerge, located at the farthest corners of the mouth—two on the upper jaw and two on the lower jaw. The process of wisdom tooth eruption can vary widely among individuals. Some may experience pain and discomfort as the teeth emerge, while others might not even notice their arrival.
Potential Problems and Complications
Many individuals experience issues related to wisdom teeth. Some common problems include:
Impacted Wisdom Teeth: In cases where there isn’t enough space in the jaw for the wisdom teeth to fully emerge, they can become impacted—partially or fully covered by gum tissue or bone. This can lead to pain, swelling, infection, and potential damage to neighbouring teeth.
Crowding: Wisdom teeth can exert pressure on existing teeth, causing them to become misaligned and crowded. This can impact the overall alignment of the smile and may require orthodontic intervention.
Infection and Gum Disease: Partially erupted wisdom teeth can create pockets of space that are difficult to clean, making them susceptible to bacterial growth and gum disease.
Should we Extract Wisdom Teeth?
The decision to remove wisdom teeth is only made after a thorough examination by a dental professional. X-rays and clinical assessments help determine the position of the wisdom teeth, their potential impact on oral health, and the likelihood of future problems.
In cases where wisdom teeth are causing pain, infection, or potential alignment issues, extraction is often recommended. Wisdom tooth extraction is a common dental procedure that can usually be performed by a dentist or oral surgeon. The procedure involves numbing the area with a local aesthetic, removing the tooth, and providing post-operative care instructions.
However, if wisdom teeth are healthy, properly positioned, and not causing any issues, they may be allowed to remain in the mouth under careful monitoring.
Dentist On Victoria – Wisdom Teeth Dundas
Dentist on Victoria aim to look after all our clients’ dental needs. Wisdom teeth can be an issue for anybody. While brushing and good dental habits will prevent most other dental problems wisdom teeth are not caused be neglect. Anybody might find they have some wisdom teeth problems. Dentist on Victoria are experienced and understand the situation. We can address any wisdom teeth issues and get you in the best dental health possible.