Brushing Dundas Dental
Brushing is the most basic yet fundamental aspect of cleaning. It is simple, yet effective. If we neglect to brush them we greatly raise the risk of tooth decay.
It is important to have the right brushing technique.
– Use a toothbrush with soft bristles, and brush with minimal pressure. Hard bristles or strong pressure will steadily wear tooth enamel and lead to damaged teeth. Some electric brushes have a sensor to show the ideal pressure.
– Always wait 30 minutes after eating or drinking before brushing. The acidity of many foods and drinks will temporary weaken enamel. If we brush too soon we will wear this softened enamel away.
– It helps to drink/gargle water after eating, as this reduces the acidity in the mouth.
– Use a pea sized amount of toothpaste. Hold the toothbrush at a 45 degree angle to the teeth and brush in a gentle circles.
– The inside of the teeth, next to the tongue, is an area that is often neglected. We should brush here to be 100% clean.
– Brush for about two minutes twice per day.
– Convention and most electric toothbrushes will not reach the space between teeth. This area needs to be flossed, or cleaned with inter-dental brushes. Ultrasonic toothbrushes will clean this space between teeth with their high frequency vibrations.
– Spit out the paste after brushing, but do not rinse. Leaving the remnant on the teeth helps provide some extra protection.
– Some people use sugar free gum after brushing. Chewing gum with Xylitol helps to fight bad bacteria and reduce decay.
Mouthwash is also beneficial. Use this after brushing. Or use it at other times of the day.
– If you are prone to bleeding gums we should use mouthwash before we brush. This gets rid of bacteria and prevent them getting into the blood stream.
Wisdom Teeth Rydalmere
Our wisdom teeth emerge when we are in our late teens or early twenties. These are he back (third) molars in our mouth. Often there is not enough room in the mouth to accommodate the wisdom teeth. So these teeth end up partly covered by the gum, or they push other teeth out of alignment. This makes cleaning difficult.
We may need to get our wisdom teeth removed. Else, we may need them sealed to make cleaning easier. Even if they are healthy it is often hard to clean these teeth at the back of the mouth as they are hard to reach.
An electric toothbrush may make is easier to clean the back molars. Ultrasonic toothbrushes also help as they clean the general area of the mouth, not just the area that they physically touch.
Brushing Dundas Dental
Good dental habits practised every day will greatly reduce decay and gum disease. Visit the dentist for regular check-ups.